Mind Your Head Co-op

Your life, your brain, you're healing!

Ketogenic simply means getting your primary energy by burning fat, as opposed to most people in the US today who get most of their energy by burning glucose. Science is showing us that when fat is our primary fuel we function much smoother and healthier — including multiple studies showing brain benefits of burning fat os our primary fuel. In essence we access God’s engineering by shifting to burning fat rather than glucose.

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You and your caregiver are the expert on your brain injury

As of now, 2019, I am seventeen years into life aware I have brain injury. My eighth concussion in 2002 left with with cognitive deficits (memory, focus, attention, variable brain fatigue, sensory overstimulation, and more) and vertigo. My first concussion was 33 years ago. When I was ignorant I had brain injury, between the ages of 12 and 31, life had waves of times when it “just seemed harder” — especially in the weeks, months, and years after each concussion along the way. I unwittingly compensated — learned how to get around the deficits I didn’t know I had.

As with all of us and our caregivers, I am the expert on my brain injury and the doctors are my consultants. The doctors ran out of ideas years ago. I haven’t. And my ideas are working and helping, and they may help you also. They are not specific answers, but rather ideas that you and your caregiver together can examine and apply to your specific situation and symptoms and needs and learn together how to run forward more fully.

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I Have to Deal With What?

Our society does not deal with pain and loss very well, particularly pain that does not disappear after a week or two. So it should come as no surprise that we may not know how to deal with the pain we experience because of our loss of capacity. Close loved ones also need to grieve the loss, especially if their own lives have changed as a result.

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Though there are a rare few doctors whom I respect, I now know why the medical profession not longer deserves respect or high esteem. In 1964, the modern version of the Hippocratic Oath was written. It eliminates many of the safeguards for the patient and adds in responsibilities that are God’s alone. Let’s take a look at the differences and explore some of the subsequent and yet to come ramifications.

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